Nachani Rava

Brand: GrassRoot Nutrition Private Limited
Product Code: None
Available Quantity: In Stock
Price in reward points: 0
This product has a minimum quantity of 2
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  • NutriValue introduces Nachani /Ragi in the form of Dahlia/ Rava and idli Rava.
  • You can substitute your wheat and rice rava by nachani rava and make dahlia preparations, upma, sheera idli and dosa using this healthier option.
  • Nachani has low glycemic index.
  • It is also gluten –free , hence can be given to babies in the form of ragi porridge.
  • Nachani contains much higher amount dietary fiber compared to white rice or other grains .
  • The bulkiness of the fibers and the slower digestion rate makes one feel fuller.

 Nachani is also known as millet or Ragi is a wonder grain as it contains  the amino acid methionine , which is lacking in the diets of hundreds of  starchy staple food . NutriValue Nachani Rava  is  a best substitute for wheat Rava . It is also gluten –free . Hence gluten allergic people can easily consume it. This is also excellent diet for the diabetic as it control blood glucose levels effectively. It can be used to prepare delicious breakfast suitable for all ; such as upma , Sheera, Kheer.

Health Benefits

·       NutriValue Nachani  Rava  is rich in source of calcium . The cereal is beneficial for  growing children and elderly                 people  who need a constant supply for healthy growth and maintenance of bones.

·        It  has low glycemic index and hence  useful in  preparing  diets for  the diabetic

·       It being rich source of amino acids is beneficial for the human body.

·       It  provides sufficient fibre that gives a feeling of fullness .

·       It can be used to prepare low carbohydrate  diet plans. 

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