Guilt free sugar free Mithai.

Created Date: 2017-09-07 Hits: 253 Comment: 0

It's time to unleash the cravings and try what you love.

Is it really getting difficult to control your cravings for sweets?


So put a brake on all health conscious thought because this delicious Indian Sugar free mithai is made from Bengal gram, Pure Ghee and desiccated coconut. It’s literally ready in 3 simple steps and under 30 minutes so you can prepare it when your palate desires a quintessentially Indian dessert. Stores well for 1-2 weeks in the refrigerator. So, try this all natural and healthy Sugar free mithai and unleash your guilt.


Ingredients required:


1 tsp-Elaichi (Cardamom) Powder

1/2 cup  Pure Ghee

2 tbsp Chopped-Pista

10 Chopped-Badam (Almonds)

1/2 cup-Desiccated Coconut


100g-Chana Dal (Bengal Gram Dal)

3 cups (450ml)-Milk

1/2 cup(100g)-Sugar free sweetener


Method to prepare:


  • Soak the chana dal in the water and keep aside for 2-3 hrs. Strain off the water & cook the dal in 2 cups of milk till soft, keep aside to cool. Grind the dal to a coarse paste.

  • Heat ghee in a karahi, add the dal paste and fry stirring continuously till the mixture is light brown. Add the Sugar free sweetener and blend into the mixture, then add the remaining milk and cook till the mixture leaves the sides of the karahi.

  • Add the desiccated coconut, almonds, pista and elaichi powder and mix well. Remove from fire and spread in a greased thali. Cool and slice into the desired shape.


Here, your favorite and healthy Sugar-free Mithai made of Chana Dal is ready to serve.


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